Alright so I was not going to blog again before I go, but I'm kind of excited because I lost a lot of weight in a relatively short amount of time. And I was healthy about it people. I didn't deny myself ANYTHING. All I did was drink more water, eat more salad and burn 500 cal 3 times a week.... roughly.
So yeah. That pretty much sums up my weight loss tips. It won't even matter that you had almost a whole day's worth of calories in OREOS alone one day because you were so tired after the gym your body was going "sugar, fat, sugar, fat"
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment